Divorce & Fitness

Updated: Nov 2, 2018

Divorce is stressful, and exercise can help you reduce and manage stress during this difficult time. Diane Bailey, conditioning expert and owner of the Conditioning Classroom, provides tips on how to create a positive relationship with exercise. Diane stresses that exercise should be nurturing to you and your body. Everyone is different, and she recommends picking an exercise that you enjoy and look forward to. Finally, Diane offers motivation and goal setting tips for those just getting started with an exercise program.



17 views

Let's Talk

Joan Rogliano

Wildflower Group, LLC

(303) 667-5485

4 West Dry Creek Circle, Suite 100

Littleton, Colorado 80120

  • Facebook - Black Circle
  • Twitter - Black Circle
  • YouTube - Black Circle
  • Black LinkedIn Icon
  • Instagram - Black Circle

©2018 Wildflower Group, Site by Stem to Stern Marketing