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Joan Rogliano

Wildflower Group, LLC

(303) 667-5485

4 West Dry Creek Circle, Suite 100

Littleton, Colorado 80120

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©2018 Wildflower Group, Site by Stem to Stern Marketing

Nov 29, 2018

I would like to learn more about a healthy diet during a this stressful time.

1 comment
Nov 30, 2018

Hi L~~

Yes, divorce can be a bit stressful and watching your diet is so very important.

The internet has lots of resources to get you on the right track and if you belong to a gym or rec center they often have professionals on staff who can create a personal plan for you.

Health food stores often offer free classes and have a nutritionist on staff to consult with. If you have kids, this is a great time to involve them in your plan because kids will benefit from good nutrition and might even help with the shopping and cooking!